and in an ironic twist, ‘selfie’ is named word of the year the same year that narcissistic personality disorder is removed from DSM-V.
For two decades, the U.S. military has been unable to submit to an audit, flouting federal law and concealing waste and fraud totaling billions of dollars.
This neck injury is becoming an opportunity in disguise. With high-impact exercise and heavy resistance training ruled out for now, I have to focus on the neglected aspects of physical training: flexibility, balance, and posture.
After one thorough pass at stretching, range of movement work, and pilates, I feel kind of awesome again. I just have to watch what I eat a little more until I recover.